Convert Stone to Pound
Turn Stones into Pounds in an instant. Type a value below to get an accurate st → lb result, with the formula and a quick-reference table.
1 st = 14 lb
Quick answer: 1 Stone = 14 Pound
Stone to Pound conversion table
| Stone (st) | Pound (lb) |
|---|---|
| 1 st | 14 lb |
| 2 st | 28 lb |
| 5 st | 70 lb |
| 10 st | 140 lb |
| 20 st | 280 lb |
| 50 st | 700 lb |
| 100 st | 1,400 lb |
| 500 st | 7,000 lb |
| 1,000 st | 14,000 lb |
How to convert Stone to Pound
To convert Stones to Pounds, multiply the value by 14.
- Take your measurement in Stones.
- Multiply it by 14 — the number of Pounds in one Stone.
- The result is the same amount, expressed in Pounds.
To go the other way, multiply Pounds by 0.071428571 — or simply divide by 14.
For example, an average adult, in stone is about 11 st, which is 154 lb.
About Stone and Pound
A stone is 14 pounds, or about 6.35 kilograms. It is used mainly in the UK and Ireland to express a person's body weight.
A pound is 16 ounces, or about 0.4536 kilograms. It is the everyday unit of body weight and groceries in the United States.
Both the Stone and the Pound are imperial / US customary units, so converting between them is just a change of scale: one Stone equals 14 Pounds, and the Stone is the larger unit.
Other weight & mass conversions
Frequently asked questions
How many Pounds are in a Stone?
1 Stone equals 14 Pound (st → lb). To convert any amount, multiply the number of Stones by 14.
How do I convert Stone to Pound?
Enter the number of Stones in the converter above and read the result in Pounds. It applies the exact st → lb factor instantly, with full precision.
Is the Stone to Pound converter free?
Yes — it is completely free and unlimited, needs no sign-up, and runs right in your browser, so it is instant and private.
Is the conversion accurate?
Yes. It uses the internationally defined weight & mass factors and full floating-point precision, then rounds the display to a clean, readable number.