Convert Stone to Ounce
Turn Stones into Ounces in an instant. Type a value below to get an accurate st → oz result, with the formula and a quick-reference table.
1 st = 224 oz
Quick answer: 1 Stone = 224 Ounce
Stone to Ounce conversion table
| Stone (st) | Ounce (oz) |
|---|---|
| 1 st | 224 oz |
| 2 st | 448 oz |
| 5 st | 1,120 oz |
| 10 st | 2,240 oz |
| 20 st | 4,480 oz |
| 50 st | 11,200 oz |
| 100 st | 22,400 oz |
| 500 st | 112,000 oz |
| 1,000 st | 224,000 oz |
How to convert Stone to Ounce
To convert Stones to Ounces, multiply the value by 224.
- Take your measurement in Stones.
- Multiply it by 224 — the number of Ounces in one Stone.
- The result is the same amount, expressed in Ounces.
To go the other way, multiply Ounces by 0.0044642857 — or simply divide by 224.
For example, an average adult, in stone is about 11 st, which is 2,464 oz.
About Stone and Ounce
A stone is 14 pounds, or about 6.35 kilograms. It is used mainly in the UK and Ireland to express a person's body weight.
An ounce is an imperial unit of mass equal to about 28.35 grams, or one-sixteenth of a pound. It is common in the United States for food packaging, postage and cooking.
Both the Stone and the Ounce are imperial / US customary units, so converting between them is just a change of scale: one Stone equals 224 Ounces, and the Stone is the larger unit.
Other weight & mass conversions
Frequently asked questions
How many Ounces are in a Stone?
1 Stone equals 224 Ounce (st → oz). To convert any amount, multiply the number of Stones by 224.
How do I convert Stone to Ounce?
Enter the number of Stones in the converter above and read the result in Ounces. It applies the exact st → oz factor instantly, with full precision.
Is the Stone to Ounce converter free?
Yes — it is completely free and unlimited, needs no sign-up, and runs right in your browser, so it is instant and private.
Is the conversion accurate?
Yes. It uses the internationally defined weight & mass factors and full floating-point precision, then rounds the display to a clean, readable number.